지역사회 거주노인의 수면의 질에 영향을 미치는 요인

Metadata Downloads
Issued Date

Factors affecting the quality of sleep among community dwelling elderly

Yang, Soo-jeong
Advisor : Prof. Kim Jin-sun Ph. D.
Department of Nursing
Graduate School of Chosun University

Sleep is one of the most basic requirements of human life. The aging process leads to changes in sleep, and the prevalence of sleep disturbances increase with age, with a consequent negative impact on the quality of life among elderly. However, relatively little is known about the affecting factors of sleep quality among community dwelling elderly.
The purposes of this study were to examine the sleep hygiene and sleep quality and to identify the factors that influence the sleep quality among community dwelling elderly. Participants were 105 elderly who reside in a metropolitan city. Data were collected using structured questionnaire and collected data were analyzed by descriptive statistics, t-test, ANOVA, Pearson's correlation and stepwise multiple regression analysis using SPSS Win 12.0.
Sleep hygiene of participants was generally good. However, some elderly use their bed for things other than sleeping or sex. Sleep quality was somewhat poor and the most frequently mentioned sleep disturbance was wake up to use bathroom. Sleep quality was statistically significantly correlated with instrumental activity of daily living, depression, and sleep hygiene. As the result of stepwise multiple regression analysis to identify the factors of sleep quality, health status, sleep hygiene, and education level were statistically significant predictors of sleep quality and these three variables accounted 27.7% of variance of sleep quality among community dwelling elderly. Elderly with good health, good sleep hygiene and higher education level expected more good sleep quality than their counterparts.
The results of this study indicated that educational interventions are needed to increase quality of sleep among community dwelling elderly. Good sleep hygiene practices are necessary to increase sleep quality. Sleep promotion intervention program for the community dwelling elderly should be developed, applied and evaluated.

Key Words: Older adults, Sleep quality, Sleep hygiene
Alternative Title
Factors affecting the quality of sleep among community dwelling elderly
Alternative Author(s)
Yang, Soo-jeong
조선대학교 일반대학원
일반대학원 간호학과
Awarded Date
Table Of Contents
목 차

Abstract iv

Ⅰ. 서 론 1
A. 연구의 필요성 1
B. 연구의 목적 3
C. 용어의 정의 3
1. 일상생활활동 및 도구적 일상생활활동 3
2. 우울 4
3. 수면위생 4
4. 수면의 질 5

Ⅱ. 문 헌 고 찰 6
A. 노화에 따른 수면변화 6
B. 수면의 질에 영향을 미치는 요인 9

Ⅲ. 연구방법 12
A.연구설계 12
B.연구대상 12
C.연구도구 12
1. 대상자의 일반적 특성 12
2. 건강관련 특성 측정도구 13
3. 수면위생 14
4. 수면의 질 15
D. 자료수집방법 15
E. 자료분석 16

Ⅳ.연구결과 17
A.연구 대상자의 일반적 특성 18
B. 연구 대상자의 건강관련 특성 19
C. 연구 대상자의 수면위생 20
D. 연구 대상자의 수면의 질 22
E. 연구 대상자의 일반적 특성 및 건강관련 특성 따른 수면 의 질 24
F. 일상생활활동, 도구적 일상생활활동, 우울, 수면위생과 수 면의 질과의 상관관계 27
G. 수면의 질에 영향을 미치는 요인 28

Ⅴ. 논의 29

Ⅵ. 결론 및 제언 34
A. 결론 34
B. 제언 35

참 고 문 헌 36
부록. 설 문 지 43
조선대학교 대학원
양수정. (2009). 지역사회 거주노인의 수면의 질에 영향을 미치는 요인.
Appears in Collections:
General Graduate School > 3. Theses(Master)
Authorize & License
  • AuthorizeOpen
  • Embargo2009-08-04
Files in This Item:

Items in Repository are protected by copyright, with all rights reserved, unless otherwise indicated.