공수도 선수의 경기 전 심리불안 해소방법에 관한 연구

Abstract

This study is on the methods of removing psychological uneasiness of karatedo players before the game.Therefore, there was a research aimed at the total 225 players comprising 195 male players and 60 female players who participated in the 2005 86th National Athletic Competition, the 4th National Student Player Competition, and the 2006 1st National Representative Player Selection Competition, and total 242 players were appointed for this research except for 19 players who did not give sincere answer. The data processing was performed by spss11.0, statistics program, and the main component analysis was conducted by using varimax for verifying the appropriateness of questions. There was a demographic statistical performance, and then, one-way Anova was performed for making the second verification of the demographic statistical features of the removal of psychological uneasiness before the game. When there was a significant difference, a post hoc testwas made by vcheffe, and a level of significance was appointed to be α=.05 for obtaining the following results. 1) As for removing psychological uneasiness according to socio-demographic features, the mental stability was proven higher when players were more experienced in terms of gaining mental stability pursuant to sex, age, career, and award.As for easing concentration of attention, players who won prizes were more likely to ease such concentration, yet, there was no statistically significant difference. 2) As for removing uneasiness through autosuggestion, players who won prizes were proven to do so more than players who didn’t. 3) As for removing uneasiness physically according to socio-demographic features, players who won prizes were proven to remove uneasiness more than players who didn’t through repetitive training.As for removing uneasiness through stretching, male players were more likely to be mentally stabilized than female players through stretching. 4) As for removing uneasiness through relaxation according to socio-demographic features, female players were more likely to remove uneasiness through relaxation than male players.Also, the younger the players are, the more they take mental stability through conversation. As for removing uneasiness through rest, players who won prizes were proven more likely to resolve uneasiness through rest than players who didn’t.