코로나바이러스감염증-19(COVID-19)시대 언택트 홈트레이닝 참여유무에 따른 성인들의 삶의 질 분석

Abstract

This study aimed to analyze the difference in the quality of life of adults depending on their participation in untact home training during COVID-19. These findings are used to propose realistic alternatives for enhancing the quality of life of adults in the COVID-19 era. The 36-item short-form survey (SF-36) was used to derive the results and conduct an online questionnaire survey on 260 adults regarding their quality of life. Collected data were analyzed using SPSS 23.0 to perform cross-tabulation analysis, chi-squared (χ2) test , and independent-sample t-test. The findings of the study were as follows: Firstly, the analysis of differences in daily life according to participation in home training showed significant differences in vigorous physical activity, moderate physical activity , lifting heavy objects, walking 1 km, and walking 250 m. There were higher scores in the group participating in home training. Secondly, the analysis of differences in physical health problems according to participation in home training showed a significant difference in “problems that make it difficult to perform activities of daily living,” with greater difficulties in the group not participating in home training. Thirdly, the analysis of differences in psychological health problems according to participation in home training showed a significant difference in “problems not being able to concentrate as usual when performing activities of daily living”, with greater difficulties in the group not participating in home training. Lastly, the analysis of differences in the emotional state according to participation in home training showed statistically significant differences in “belligerence”, “fatigue,” and “difficulty working,” with greater difficulties with each item in the group not participating in home training.