필라테스 참여에 따른 삶의 만족도가 행복감에 미치는 영향

Abstract

The purpose of this study was attempted to analyze the effect of life satisfaction on happiness according to Pilates participation. The subject of this study was a survey of adults who had experienced Pilates at least once, and finally 219 questionnaires were secured. In addition, the data processing method of this study used SPSS and AMOS, and frequency analysis, exploratory factor analysis, confirmatory factor analysis, reliability analysis, correlation analysis, one-way placement ANOVA, multiple regression analysis, structural equation model analysis were used to derive the research results. First, it was found that the participation period and frequency of participation had a statistically significant effect only on positive thinking. Second, it was found that life satisfaction and family relationships influenced pleasure, and life satisfaction influenced positive thinking and family relationships influenced immersion. Finally, it was found that life satisfaction, positive thinking, and family relationships had an effect on self-realization. Third, life satisfaction according to Pilates participation shows a significant causal relationship between pleasure and self-realization, and positive thinking according to Pilates participation shows a significant causal relationship between pleasure and self-realization. Finally, it was found that the family relationship according to Pilates participation showed a causal relationship with pleasure. In conclusion, this study presents a theoretical basis that life satisfaction according to Pilates participation has a positive effect on happiness, and at the same time, it can be confirmed that life satisfaction and happiness are closely related. In addition, it provides a theoretical basis that life satisfaction through participation in Pilates helps with happiness, and it is revealed that life satisfaction and happiness have an effect on the degree of participation in Pilates.