재활운동이 슬관절 손상 운동선수들의 슬관절 근기능 및 기능지수에 미치는 영향

Abstract

In this study, 12 weeks of rehabilitation exercise was conducted for knee injured athletes to determine the effect on knee muscle function and function index. First, in the change of isokinetic muscle function before and after rehabilitation, the exercise group showed statistically significant differences in power (p.01), agility (p.001), equilibrium (p.001), and systemic response time (p.01). Second, the Knee Function Index before and after the rehabilitation exercise showed a statistically significant difference in the exercise group (p<.001). The results show that rehabilitation exercise improves the muscle function and function index of the knee joints for athletes with knee injury history. Injury is a burden on athletes, but the rehabilitation exercise of this study suggests that the improvement of knee muscle function and knee function index maximizes the potential of muscles and dry units, and these results can help to return to the sports scene quickly. However, there was no statistically significant improvement in the control group of this study, but the improvement of the variation was shown because the subject of the study was an athlete, which is considered to be the result of physical activity other than the exercise program of this study. Based on this study, it is thought that continuous research will be needed on the exercise effect according to various exercise items and exercise characteristics by increasing the sample number of subjects and subdividing the period to verify the short-term exercise effect.