사격훈련이 청소년들의 혈액 내 활성산소농도에 미치는 영향

Abstract

ABSTRACT

Effects of Shooting Training on Body Composition and Oxygen Free Radical of Adolescents

Lee, Ye-So Advisor : Prof. Seo Young-Hwan, Ph.D. Major in Physical Education Graduate School of Education Chosun University

In this study, the shooting training exercise on body composition and activity of the female junior high school students in the oxygen concentration to investigate the effects of 16 people targeted girls junior 8 weeks compared to programs in fire training exercise. Analysis results were as follows.

1. Changes in body composition Weight, body fat percentage and body mass index (BMI), except only in the exercise group in comparison to the two groups after the experiment than before the experiment showed significant differences (p<.01, p<.05), and the exercise group compared to the control group in body composition between groups seemed the change is statistically significant differences.

2. the change of the free oxygen radical concentration Concentrations of reactive oxygen species in the exercise group compared to only two groups after the experiment than before the experiment showed significant differences (p <.001), between the exercise group and the control group, the active group compared to the change in oxygen concentration seemed statistically significant There was no difference.

As described above, after 8 weeks female junior high school students who performed the shooting motion of the body fat reduction in body composition, decreases the value of the concentration of free radicals was confirmed. However, a variety of more specific data in order to obtain a measurement of the diversity of visual elements and effective diet and fitness program for developing a Comparative Analysis of the research is done, you will be judged.