중년여성의 생활체육 참여에 따른 생활스트레스가 자아탄력성 및 생활만족에 미치는 영향

Abstract

ABSTRACT

The Effects of Participation in Sports for All in a Daily Hassles, Ego-Resilience and Life Satisfaction in Middle-Aged Women

Kim, Chel-Ho Advisor : Prof. Song, Che-Hoon Ph. D. Major of Physical Education, Graduate School of Education Chosun University

This study aims to examine the effects of life stress factors on self-resilience and life satisfaction factors and suggest methods to remove life stress and to participate in sports for all in middle-aged women. For this, a questionnaire survey was conducted with 354 middle-aged women participating in sports for all in G Metropolitan City. The results were as follows.

1. For comparison of life stress factors according to socio-demographic variables, there was a statistically significant difference in family, comfortable life, and interpersonal factors for age; family, comfortable life, and interpersonal factors for participation frequency per week; and all sub-factors for participation periods and goals. Participants below forty and with a health goal showed a high response in all sub-factors. For participation periods, a high response was found in comfortable life factors for less than six months; health factors for 1 year - less than 2 years; and health and interpersonal factors for over 2 years. For participation frequency per week, a high response was found in health factors for under twice and family, comfortable life, and interpersonal factors for over four times. 2. For comparison of self-resilience according to socio-demographic variables, there was a statistically significant difference in self-confidence, interpersonal, and anger control factors for age and all sub-factors for participation frequency per week, participation periods, and participation goals. The 41-50 age group, participation over 2 years, participation over four times per week, and a health goal showed a high response in all sub-factors. 3. For comparison of life satisfaction factors according to socio-demographic variables, there was a statistically significant difference in satisfaction and expectation factors for age; all sub-factors for participation periods and participation frequency per week; and happiness and expectation for participation goals. The 41-50 age group and participation over 2 years showed a high response in all sub-factors. For participation frequency per week, a high response was found in success factors for three times and happiness, satisfaction, and expectation factors for over four times. For participation goals, a high response was found in happiness for health; success and expectation for leisure activity; and satisfaction for other goals. 4. Correlation among, life stress, self-resilience, and life satisfaction factors was analyzed. Family, health, and interpersonal factors of life stress had positive effects on self-confidence, interpersonal efficiency, optimistic attitude, and anger control factors of self-resilience. Family, health, comfortable life, and interpersonal factors of life stress had positive effects on success, happiness, satisfaction, and expectation factors of life satisfaction. Self-confidence, interpersonal efficiency, optimistic attitude, and anger control factors of self-resilience had positive effects on success, happiness, satisfaction, and expectation factors of life satisfaction. 5. The effects of life stress factors on self-resilience and life satisfaction were analyzed. As a result, life stress factors had positive effects self-confidence, interpersonal efficiency, optimistic attitude, and anger control factors of self-resilience and happiness and expectation factors of life satisfaction but did not have effects on success and satisfaction factors of life satisfaction. Based on the results, participation in sports for all played a positive role in self-confidence, interpersonal efficiency, optimistic attitude, and anger control and in turn, happiness and expectation of life satisfaction in middle-aged women. It suggests that constant participation in sports for all will improve self-resilience and life satisfaction and play a positive role in life in middle-aged women. Therefore, when positive effects of sports for all are widely informed to guide constant participation in middle-aged women, sports for all will be activated.