소루 상지 마사지가 직장여성의 스트레스, 피로, 우울 에 미치는 영향

Abstract

The middle-aged career women experience many conflicts and stress in both home and workplace. These stress and conflicts to the are closely physical and psychological problems. the type of Soru massage used in this study is the one developed by Yoon-Ju Han in 2009. the purpose of the study is that the effect of the Soru massage on the stress, fatigue, and depression of the middle aged working women who live in Cheonan City. This research was practised during period of 27 Jan 2012 to 2 Mar 2012 for 6weeks on both hands and arms for 20minutes. The people participated was 20 persons for experiment in person and 16 persons to compare with them, To analyse the survey SPSS V. 15.0, and Frequency Analysis, T test were used. Soru massage showed statistically significance in degree of stress and fatigue. But there was no significant difference in degree of depression between Soru massage group and control group. Therefore, fatigue and stress are struggling for the middle-aged career women. Soru massage thought to be improve a quality of life of middle-aged career women.