대학 태권도 선수들의 만성 발목 관절 불안정성에 대한 재활 연구

Abstract

The purpose of this study is to identify ankle injury patterns, causes, and timing of injury of university taekwondo athletes who have chronic ankle joint instability and to investigate problems and countermeasures to give correct knowledge and rehabilitation of injury prevention and post-injury rehabilitation.

This study selected 15 male Taekwondo athletes from C University in G Metropolitan City to study the difference between health fitness, dynamic stability and functional movement by conducting stabilization exercises for chronic ankle joint instability in university taekwondo athletes. In eight-week rehabilitation exercise of this study dynamic neuromuscular training conducted three times a week, using the SPSS 26.0 statistical program, the mean and standard deviation, frequency analysis, pre- and post-mortem differences between each group. The analysis based on the data collected through the above research subjects and the conclusions protruding are as follows:

First, statistically significant differences in BMI and flexibility were found in health fitness according to demographic characteristics. The BMI and flexibility showed avearge differences from 23.01kg/m2 to 22.54kg/m2 and from 16.53cm to 18.71cm each. There were no statistically significant differences in weight, muscle mass, grip strength, or long jump in place. Second, no statistical significant differences in dynamic stability were shown according to demographic characteristics. Third, there were no statistical significant differences in functional movements according to demographic characteristics.