스피닝 운동이 성인비만여성의 간수치와 총콜레스테롤에 미치는 영향

Abstract

ABSTRACT

Effects of Spinning Exercise on Liver and Total Cholesterol Levels in Obese Woman

Jung, Yu-Jin Advisor : Prof. Seo, Young-Hwan Department of Physical Education, Graduate School of Chosun University

The purpose of this study was to investigate the effects of spinning exercise on liver enzyme level (AST, ALT, γ-GTP) and total cholesterol (TC) of adult obese women. The purpose of this study is to provide the basic data for developing obesity treatment and obesity prevention program and appropriate exercise program for obese women. The following results were obtained.

1. Changes in liver enzyme level were significantly reduced after exercise than before exercise in comparison within the exercise group. In the exercise group comparison, AST and ALT showed a significant difference (p<.05) but γ-GTP showed no significant difference (p<.05).

2. Changes in total cholesterol(TC) were significantly reduced after exercise than before exercise in comparison within the exercise group(p <.05). The changes in the exercise group comparison showed significant changes.

These results suggest that spinning exercise has a positive effect on the reduction of liver enzyme level(AST, ALT, γ-GTP) and total cholesterol (TC), which are risk factors of obesity.