동계훈련 간 대학농구선수들의 전문체력과 혈중젖산농도에 미치는 영향

Abstract

ABSTRACT

The Effect of College Basketball Athletes on Professional Fitness and Blood Lactic Acid Concentration during Winter Training

Park, Yeohosua Advisor : Prof. Seo Young-Hwan, Ph.D. Major in Physical Education Graduate School of Education Chosun University

This study consisted of 9 college male basketball players and performed 6 times a week during winter training period. The purpose of this study was to investigate how does it affect the physical fitness and blood lactate concentration and the following conclusions were obtained. 1. The changes in the physical fitness muscle strength(left), muscle endurance (left) and cardiorespiratory endurance were increased after the experiment but not statistically significant while muscle strength (right), muscle endurance (right), and power were significantly increased(p<.05, p<.01, p<.05) The agility decreased after the experiment, but did not show statistically significant change. 2. Changes in blood lactate significantly decreased blood lactate concentration after the experiment (p<.01). Taking these conclusions together, it was concluded that winter training had a positive effect on the improvement of professional physical fitness and the decrease of blood lactate concentration.