중학생 사격선수의 운동 전·후 영양보조제 섭취가 신체구성과 혈중지질에 미치는 영향

Abstract

ABSTRACT

Before and After Exercising of Middle School Shooting Athletes the Effect in Blood Lipids and Body Composition by Taking Nutrition Supplements

Kim, Young-Joo Advisor : Prof. Seo, Young-Hwan, Ph.D. Major in Physical Education Graduate School of Education Chosun University

The study is that the effect in body composition and blood lipids by taking nutrition supplements before and after exercising of middle school shooting athletes. To investigate for this, took nutrition supplements and excercise programs targeting eight middle school shooting athletes. The conclusion is as follows that body composition is comparing and analyzing their weight, body fat percentage, BMI and blood lipid is comparing and analyzing their TC, HDL-C, LDL-C and TG.

1. In excercise group, it showed significant difference statistically in weight change decrease after the test than before(p<05). It showed significant difference statistically in body fat percentage decrease after the test than before(p<.05). Alse it showed significant difference statistically in BMI decrease after the test than before(p<.01).

2. In excercise group, it showed significant difference statistically in TC decrease after the test than before(p<.05). It showed significant difference statistically in HDL-C decrease after the test than before(p<.001). It showed significant difference statistically in LDL-C decrease after the test than before(p<.01). It showed significant difference statistically in TG decrease after the test than before(p<.01).

The result concluded that more effective in efficient reduction and blood circulation improvement in body composition and blood lipids after exercising and taking nutrition supplements.

Further research, more studies of the effects as taking nutritional supplements in more diverse exercise programs will be tested.