배드민턴 클럽활동에 참여하는 성인여성의 활성산소 농도와 체력향상에 미치는 효과

Abstract

ABSTRACT

The Badminton club who participate in adult women of Aging makes increase activated oxygen in the effects on improving your stamina and concentration

Lee Young-Whan Advisor : Prof. Seo Young-Hwan, Ph.D. Major in Physical Education Graduate School of Education Chosun University

This study is aimed at reveling how body composition and stamina through badminton exercise program affect the adult women in exercise group and control group for 12 weeks. An object of study is 16 adult women that were arranged into random assignment of 8 people each and were sorted into two groups.(exercise group and control group). All subjects joined in band exercise program equally and carried out badminton exercise program in exercise group for 12 weeks. From this result, we carried out Paired t-test for significant difference verification in groups and independent t-test between groups. Level of significance was established with p<05 . Then, we come to the following conclusion.

1. change of activated oxygen concentration was significantly decreased after experiment(p<.01), and there was significant difference statistically between groups after measurement(p<.05).

2.As change of body composition , only exercise group showed significant difference of weight and body fat ratio after experiment(p<.05), but before and after measurement ,there was not significant difference in between groups.

3. In exercise group, change of body strength after experiment showed more significant difference in muscular strength, muscle endurance, cardiovascular endurance , flexibility of the body, explosive muscular strength, agility than before experiment (p<.05, p<.01,p<.001) but there was not significant difference statistically in between group.

Taken together, it formed conclusions that badminton exercise program had positive effects on activated oxygen concentration ,the body composition and stamina. Therefore, it can be efficient for the public to learn badminton. A follow-up study by the research will be consistently composed through the blood analysis.