휘트니스 센터 이용자들의 운동 상해 및 처치에 관한 연구

Abstract

ABSTRACT

A study of sports injuries and treatment of fitness center users

Kim Gwan-Uk Advisor : Prof. Lee, Kyung-Ill, Ph.D. Department of Physical Education, Graduate School of Education. Chosun University

The purpose of this study is to investigate sports injuries according to the exercise purpose and types of the fitness club users. The object of the study includes 180 users of fitness center located in Kwangjoo with random sampling, and for questionnaires, club users were designated as a population to write down questionnaires as Self-Administration and total 150 questionnaires excluding 30 which were not written or insincere to use for the study. In order to analyze sports injuries according to the exercise purpose and types of the fitness club users, frequency analysis and percentage were calculated and Chi-square test was conducted and significance level was set at .05. The result is as follows. Firstly, for differences in injury parts and type according to the exercise purpose and type, there was no significant difference in body injury, joint injuries, bone injuries, muscle and tendon injuries statistically. However, injury frequency in hip , knee and shoulder was higher and for joint, sprain showed the most. Secondly, injury time according to the exercise purpose and type showed significant difference and muscle increase purpose and group exercise type showed higher injury frequency in weight training. For injury occurrence season and time, there was no significant difference but it showed many injuries happened during winter or evening time. Thirdly, for injury reason according to the exercise purpose and type, there was no significant difference, but it was found that both purpose and type showed many injuries were caused by carelessness. Fourthly, for injury prevention and first aid according to the exercise purpose and type, there was no significant difference but generally frequency to visit hospital was high and people recognized that there should be an enough warm-up for preventing injuries. Treatment period after injuries showed relative difference and muscle increase enabled prompt recovery. Fifthly, for exercise method according to the exercise purpose and type, there was a significant difference and purpose of weight loss and muscle increase and PT and group exercise type showed a long exercise time. As a conclusion, there is a need for personal perception changes of fitness club users to prevent injuries and instructors need to know the reasons of injuries of the users and give them education and scientific instruction to prevent injuries. It is expected that there should be a future study for rehabilitation in addition to cause analysis and sports injuries due to social elements.