유산소성 운동이 중년 남성의 혈중지질 및 지단백에 미치는 영향

Abstract

Got result following conclusion that execute staying power exercise for 4th 60minute8 week by VO2max's exercise intensity 60% to examine closely to affect some 20 high school girl's cholesterol dialogue of hole to examine closely that staying power exercise program between 8 weeks affects some cholesterol dialogue of hole of girls' junior high school life rain. 1 ) Triglyceride cholestero (TG) training group keep in mind as decrease and control group big change Reul look . 2 ) plaster panel ceiling earth albumen cholesterol(HDL-C) training group keep in mind as increase, and difference that my group notes did not show all. Training ago ? Appeared high to keep in mind in training group which increase in comparison between after two groups. 3 ) since that density albumen cholesterol(LDL-C) training group keep in mind as decrease but my group increased to keep in mind during same period all. But, training ago ? Difference that keep in mind in comparison between after two house bundles did not show. It is aircraft between 8 weeks when synthesize conclusion of something wrong, but execute staying power exercise program regularly to high school girls rain, and could know when teacher and parents of students do orientation and management with more active interest as well as a student, that can keep shame of cholesterol of hole to normalcy dimension.