소루마사지요법이 중년여성의 피로도, 스트레스, 복부비만에 미치는 영향

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Background and Purposes : It has been reported that abdominal obesity in middle-aged women causes psychological stress and fatigue, and increases risks of metabolic diseases, cardio-cerebrovascular diseases, diabetes and dyslipidemia. Therefore, this study aims to analyze the effects of Soru massage therapy on the following variables: fatigue, stress, and obesity-related indexes including weight, waist girth and hips measurement, the ratio of waist measurement to height, body mass index and body fat rate in middle-aged women with abdominal obesity.
Method : The subjects of the study were 18 women between the ages of 40 and 59 whose waist girth was over 85cm and body mass index was over 25kg/m. A total of 12 times of the Soru massage therapy were given to the test group for 35 minutes per a session and twice a week. This study used a statistical program version 23.0 SPSS(SPSS Korea Data solution Inc) for the data analysis and compared the results before and after the test using a t-test. The statistical significance was <0.05.
Results : Stress and fatigue as subjective status factors of the subjects were statistically significant(p<0.001). Abdominal obesity indexes including weight(67.02→65.77), waist girth(91.05→86.05) and hips measurement(95.50→90.76), the ratio of waist measurement to height(0.57→0.54), body mass index(26.73→26.26) and body fat rate(27.29→26.71) were also statistically significant(p<0.001).
Conclusions : This study discovered that the Soru massage therapy given to middle-aged women with abdominal obesity was effective in decrease of fatigue and stress, and obesity-related indexes and suggested that the Soru massage therapy would be a useful alternative measure to enhance health of middle-aged women.
Alternative Title
The Effects of Soru Massage Therapy on Fatigue, Stress and Abdominal Obesity of Middle-Aged Women
Alternative Author(s)
Moon, Nai Sook
보건대학원 대체의학과
Awarded Date
Table Of Contents
표 목 차 ⅲ
그림목차 ⅲ
Abstract ⅳ

Ⅰ. 서론 1

Ⅱ. 연구 방법 3
1. 연구대상 및 기간 3
2. 대상자 선정기준 및 자료수집 방법 3
1) 대상자 선정기준 3
2) 자료수집 방법 4
3. 측정도구 4
1) 설문지를 이용한 조사 4
2) 신체계측 조사 4
4. 연구과정 6
1) 소루마사지요법 프로그램 6
2) 실험방법 6
5. 자료 분석 9
6. 연구 참여자에 대한 윤리적 고려 9

Ⅲ. 연구 결과 10
1.소루마사지요법 전·후 피로도와 스트레스 변화 10
1) 피로도 10
2) 스트레스 10
2. 소루마사지요법 전·후 복부비만 관련 지표들의 변화 11
1) 체중 11
2) 허리둘레(배꼽) 11
3) 엉덩이 둘레 11
4) 허리둘레/신장비 12
5) 체질량 지수 12
6) 체지방률 12

Ⅳ. 고찰 13

Ⅴ. 결론 16

참고문헌 17
부 록 19
동의서 19
설문지 20
조선대학교 보건대학원
문내숙. (2017). 소루마사지요법이 중년여성의 피로도, 스트레스, 복부비만에 미치는 영향.
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Medicine & Parmacy > 3. Theses(Master)
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