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재즈댄스 프로그램이 여학생의신체질량지수와 체력수준에 미치는 영향

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Author(s)
백화연
Issued Date
2012
Abstract
The purpose of this study is to present the preliminary data for obesity management and physical ability improvement through investigating the effect of 12-week after-school jazz dance program on BMI and the level of physical ability in middle school female students.
Thirty subjects were divided into two groups: exercise group(E.G., n=15) and control group(C.G., n=15). The subjects in E.G. had done jazz dance 50 min./day, 3 times/week for 12 weeks. We measured BMI and physical ability(muscle endurance, cardiopulmonary endurance, flexibility, and speed) two times: pre event(0 week) and post event(12 week) measurement. For the data analysis, paired t test and independent t test of SPSS ver. 18.0 were used to analyze the change between pre event and post event measurement in each group and the difference between groups in each measurement, respectively. The significant level was α=.05.
As a result, BMI, cardiopulmonary endurance, and speed were significantly different between pre event and post event measurement(p<.001) in E.G. Muscle endurance showed the significant difference between pre event and post event measurement(p<.001) only in E.G. and between two groups at post event measurement(p<.05). Flexibility was significantly different between pre event and post event measurement(p<.01) only in E.G. and between two groups at post event measurement(p<.05).
In summary, we knew that 12-week after-school jazz dance program decreases BMI and affects positive change in physical ability in middle school female students. In further studies, the combination of quantitative methods of including a lot more subjects and various jazz dance program and qualitative methods of using varying parameters will be necessary.

Kee words: Jazz dance, After-school activity, Middle school female students, BMI, Physical ability
Alternative Title
The Effects of Jazz Dance Program on BMI and the Level of Physical Ability in Female Students
Alternative Author(s)
Back, Hwa Yeon
Affiliation
조선대학교 교육대학원
Department
교육대학원 체육교육
Advisor
서영환
Awarded Date
2013. 2
Table Of Contents
목 차

ABSTRACT

Ⅰ. 서 론 1
A. 연구의 필요성 1
B. 연구의 목적 2
C. 연구의 가설 3
D. 연구의 제한점 3

Ⅱ. 이론적 배경 4
A. 재즈댄스 4
B. 신체질량지수 11
C. 기초체력 18
D. 청소년과 신체구성 22
E. 신체구성과 기초체력간의 상관관계 24

Ⅲ. 연구 방법 27
A. 연구 대상 27
B. 측정항목 및 방법 27
C. 연구절차 30
D. 운동 프로그램 32
E. 측정도구 33
F. 통계처리 33

Ⅳ. 연구결과 34
A. 체질량지수의 변화 34
B. 근지구력의 변화 35
C. 심폐지구력의 변화 37
D. 유연성의 변화 38
E. 순발력의 변화 39

Ⅴ. 논의 41
A. 체질량지수의 변화 41
B. 근지구력의 변화 41
C. 심폐지구력의 변화 42
D. 유연성의 변화 43
E. 순발력의 변화 43

Ⅵ. 결론 45
A. 체질량지수의 변화 45
B. 근지구력의 변화 45
C. 심폐지구력의 변화 45
D. 유연성의 변화 46
E. 순발력의 변화 46
Degree
Master
Publisher
조선대학교 대확원
Citation
백화연. (2012). 재즈댄스 프로그램이 여학생의신체질량지수와 체력수준에 미치는 영향
Type
Dissertation
URI
https://oak.chosun.ac.kr/handle/2020.oak/5485
http://chosun.dcollection.net/common/orgView/200000263775
Appears in Collections:
Education > Theses(Master)(교육대학원)
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