CHOSUN

건강을 위한 여성고령자의 노인체력수준 차이에 관한 연구

Metadata Downloads
Author(s)
안용덕 신정훈
Issued Date
2019-12
Keyword
여성고령자 신체구성요인 신체활동수준 노인체력검사 건강생활 Elderly Women Body composition factors Physical Activity Level Senior fitness test Health Life
Abstract
본 연구는 여성고령자들의 비만도와 신체활동수준에 따른 신체구성요인 및 노인체력수준 차이 비교를 통하여 여성고령자의 건강증진생활과 여성노인들에게 효과적인 건강증진프로그램을 제안하고자 실시하여 다음과 같은 결론을 얻었다. 1. 비만도 분류에 따른 신체구성요인은 혈압 고, 노인체력에서는 의자에서 일어섰다 앉기, 아령 들기, 2분제자리 걷기, 2.4m 왕복걷기에서 시기와 그룹 간에 상호작용 효과가 있는 것으로 나타났다. 또한 비만도수준이 높을수록 노인체력의 의자에서 일어섰다앉기, 아령들기, 2분 제자리걷기의 체력이 감소하는것으로 나타났다. 2. 신체활동수준에 따른 신체구성요인은 혈압 고, 노인체력에서는 의자에서 일어섰다 앉기, 아령 들기, 의자앉아 앞으로 굽히기, 2분 제자리걷기, 2.4m 왕복긷기에서 시기와 그룹 간에 상호작용 효과가 있는것으로 나타났다. 또한 신체활동량이 많을수록 노인체력의 의자에서 일어섰다 앉기, 아령들기, 2분 제자리걷기, 의자앉아 앞으로 굽히기, 2.4m 왕복걷기의체력이 증가하는 것으로 나타났다. 이상의 결과를 종합해 보면 건강증진프로그램 참여는 노인여성들의 건강과 관련된 신체구성요인과노인체력에 긍정적 효과가 있는 것으로 나타났다.
The purpose of this study is to help the elderly women's health improvement by comparing body composition factors and differences in senior fitness levels for health life according to the degree of obesity and physical activity levels in the elderly women. The subjects of the study were 32 elderly women and their consent to the study was obtained. The degree of obesity was classified by measuring body composition and physical activity levels were classified based on the questionnaire survey. Body composition factors and senior fitness levels were compared. Finally, the following conclusions were drawn. 1. The body composition factors according to the classification of the degree of obesity were significantly different in high blood pressure. Senior fitness was significantly different in 30-Second Chair Stand, Arm Curl, 2min Step Test, 8 Foot up and go. High degree of obesity was associated with decreased 30-Second Chair Stand, Arm Curl and 2min Step Test for senior fitness. 2. The body composition factors according to physical activity levels were significantly different in high blood pressure. Senior fitness was significantly different in 30-Second Chair Stand, Arm Curl, Chair Sit and Reach, 2min Step Test, 8 Foot up and go. High physical activity was associated with increased 30-Second Chair Stand, Arm Curl, Chair Sit and Reach, 2min Step Test, 8 Foot up and go for senior fitness.
Alternative Title
A Study on the Differences in Senior Fitness Levels for Health Life in the Elderly Women
Alternative Author(s)
Ahn, Yong-Duk Shin, Jeong-Hun
Department
Dept. of Physical Education
Publisher
한국엔터테인먼트산업학회
Citation
안용덕. (2019-12). 건강을 위한 여성고령자의 노인체력수준 차이에 관한 연구. 한국엔터테인먼트산업학회논문지, 13(8), 367-375. doi: 10.21184/jkela.2019.12.13.8.367
Type
Journal paper
ISSN
2384-017X
DOI
10.21184/jkela.2019.12.13.8.367
URI
https://oak.chosun.ac.kr/handle/2020.oak/18553
Appears in Collections:
Dept. of Physical Education > Ahn, Yong-Duk
Authorize & License
  • AuthorizeOpen
Files in This Item:
  • There are no files associated with this item.

Items in Repository are protected by copyright, with all rights reserved, unless otherwise indicated.