태권도 겨루기 3전다승제 경기규칙 개정에 의한 훈련방안 탐색

Abstract

The purpose of this research is to understand an appropriate training method by comparing the difference between the final score system and the three-game multi-win system in Taekwondo, and to identify suitable training methods focusing on improving performance through a survey of athletes and instructors.

First, the three-game multi-win system requires aggressive and active attack management, especially in close situations, and players need a lot of physical strength to improve their performance. In particular, Taekwondo athletes must train for their upper and core muscles, which are chronic problems.

Second, the three-game multi-win system has a characteristic that theflow of the game is fast and the winner is divided by each turn. In order to improve players' performance by taking advantage of the advantages of the game method, it is necessary to establish highly subjective referee decisions and highly subjective rules that interfere with the flow of the game.

Third, a scientific system has been introduced in Taekwondo competitions, scores are judged by electronic equipment such as electronic protective equipment and electronic headgear. Such a scientific system has secured fairness and reliability in judgment, however the problem of electronic equipment during games affects the flow of games and the performance of players. Therefore, it is necessary to replace old electronic equipment and manage it in advance to improve the performance of athletes and create the best stadium environment.

Fourth, the psychological factors of athletes affect their performance. In the case of the three-game multi-win system, players are under psychological pressure due to various factors, and leaders can be considered as an important factor in their psychological state. In order to improve the performance of athletes, training to control psychological factors in the practice process is needed, and it will be necessary to help control psychological anxiety in the stadium.